Best Hydration Apps

There’s no fitness without ample water! Whether you drink a decent amount of water or you barely drink at all, keeping a record of your consumption can show you how much more you need to drink. To make the task easy, take your pick of the best drinking water reminder apps.

Keeping your body hydrated is a necessary thing to do. But, no one can keep this habit consistently as when we’re too busy, we often forget to consume enough water. Today there are many hydration apps available for both Android and iOS. These apps helps you to calculate how much water you need (water consumption), tracks what you drink in a given day (water logging) and also reminds you when to drink (water reminder).

We have handpicked some of our favourite water reminder apps that you can download on your smartphone or tablet, so you won’t struggle to drink enough water anymore.

1. Daily Water Tracker Reminder

Daily Water Tracker is one of the popular water tracking app with reminders which makes it virtually impossible to forget to drink enough water. Set your daily water intake goal and then log every ounce (or millilitre) with just a tap. View a detailed stats update after every glass to see how close you’re getting to your daily goal, or review 7- and 30-day charts for an idea of your overall progress. The app ensures that you will never go thirsty again, plus it has other health app integration for extra motivation.

Available on: iPhone, iPad and Android

Price: Free with in-app purchases

2. Aqualert: Water Reminder Daily

Aqualert is a water reminder app that notifies you throughout the day to keep you properly hydrated. It’s simple, easy to use and informative as it lets you know how much water you should consume based on your weight, sex and activity level. It allows you to set reminders according to your preference. It keeps a log of your daily water intake and displays in form of graph and stats. It can easily synchronize with google fit. It also has an automatic bedtime mode so that the app doesn’t bother you while sleeping.

Available on: iPhone, iPad and Android

Price: Free with in-app purchases

3. Hydro Coach – drink water

Hydro Coach is a daily water intake app that helps you stay hydrated. It features a water consumption calculator and allows you to peep into the history of the amount of water you’ve consumed per day. It’s easy to check your daily and monthly water intake and see if you need to drink more or even less. This app helps you to keep a perfect track of your water intake balance with help of a simply designed log book. You can get graphically represented stats of your water drinking habits ranging from a week to month. You can input your water intake through your android wear.

Available on: Android

Price: Free with in-app purchases

4. iHydrate

Hydro Coach is a daily water intake app that helps you stay hydrated. It features a water consumption calculator and allows you to peep into the history of the amount of water you’ve consumed per day. It’s easy to check your daily and monthly water intake and see if you need to drink more or even less.

Available on: iPhone and iPad

Price: $2.99 with in-app purchases

5. Water Your Body

The Water Your Body app will remind you to consume water and at regular intervals. A comprehensive graph and a log of your consumption will help you chase your water drinking target. This track water intake app is the smart solution to stay healthy, happy and glowing.

Available on: iPhone, iPad and Android

Price: Free with in-app purchases

6. Eight Glasses a Day

This is a very simple water drinking app to monitor how much of the life-giving essence you consume. Each time you take a glass of water, you just need to tap a glass icon on your smartphone’s screen and it gets empty. Once you empty all the glasses you get a water intake-related tip.

Available on: iPhone, iPad and Android

Price: Free with in-app purchases

7. Plant Nanny

What can be cuter than plants reminding you to drink water every day? Plant Nanny lets you grow cute plants with your water consumption. Every time you drink and tap the glass icon, the water is ‘absorbed’ by the plants and allows them to grow. They’ll remind you how many glasses of water you need to consume each day.

Available on: iPhone, iPad and Android

Price: Free with in-app purchases

8. Water Tracker & Alarm

It is a simple water logger app that reminds its users to drink enough water. Build better hydration habits with this smart app, which calculates accurate daily water intake based on your weight and sends regular reminders to keep you on track. Features include a graph report and achievement table, personalized start, stop, and nap times, and daily reports.

Available on: Android

Price: Free with in-app purchases

Water helps regulate the body’s temperature, protects tissues, lubricates joints and helps flush toxins and wastes from the body. An individual needs to drink a certain amount of water every day based on how much they exercise, general health and environment (tropical climate, altitude) – pregnancy and breastfeeding can also play an important factor.

It is hard know exactly how much water an individual needs, but these hydration apps are a sure give you a pretty good idea and ensure that you drink enough water on a daily basis to keep you healthy and hydrated.

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