Games for emotional health provides a chance for you and your child to growth and development. This collection of top-notch apps and games will help students with everything from anger management to emotion identification to meditation.
Teaching people how to talk about emotions is a really important skill. The key for these kids is emotional intelligence: knowing what emotions are, how they work, and how to use them and manage them for social interaction and learning. Students also need the capacity to recognize other people's emotions, to discriminate among the different feelings, and to label them appropriately.
Here is the collection of emotional intelligence games and apps designed to help develop social-emotional learning skills.
1. Daniel Tiger's Grr-ific Feelings
(iPhone, iPad)
Daniel Tiger's Grr-ific Feelings is an early-education social and emotional learning game for preschoolers and kindergarten-age kids. There are emotional intelligence games like “The Drawing Easel,” where they can create pictures that represent their feelings, the “Feelings Photo Booth,” where they can identify DT friends like Katerina frowning (or O the Owl making his “O” face) and snap a photo of themselves expressing the emotion … no duck faces allowed.
Price: Paid
Devices: iOS, Android
If we missed any of the Emotional Intelligence Games, tell us about them!
2. EMOFACE Play & Learn emotions
(Android, iPhone, iPad)
Emoface Play & Learn Emotions is a safe and educational application for learning emotions with the help of 3D emotional avatars. Explore the 6 basic emotions (joy, anger, fear, sadness, surprise, disgust) by going from facial expressions to social contexts.
This app is free to download. This emotional game allows you to discover the emotional repertoire, explore facial expressions and unravel the various clues on the face.
Price: Free with in-app purchases
Devices: iOS, Android
3. Smiling Mind
(Android, iPhone, iPad)
Many of the activities on this app are well-designed for younger children, but it is definitely appropriate for all ages. A lot of the exercises call for parental involvement, and some even require it. Help kids of all ages, and even adults, learn to deal with everyday stresses and pressures through mindfulness.
This app was developed by mental health professionals in conjunction with a nonprofit agency, so it truly is free to download and use. It’s a great starting point if you want to explore mindfulness and meditation with the entire family. It’s a free app, and highly rated on both app stores.
Price: Free with in-app purchases
Devices: iOS, Android
4. Touch and Learn - Emotions
(iPhone, iPad)
Consider this one an intro to emotional intelligence. The premise is simple: 4 images of real people appear on screen, and your kid gets directions like “point at the happy teenager,” or something more realistic. Then they tap the image of that person for a correct match. The name of the game here is emotional intuition.
Price: Free with in-app purchases
Devices: iOS, Android
5. Positive Penguins
(iPhone, iPad)
Positive Penguin : offers solutions on how to control emotions and feel more positive. The app offers step-to-step guide for kids to express how they feel and how to turn negative emotions into positive feelings.
The app has a five-minute guided meditation session that teaches kids to sit, take a deep breath, and let go of their issues and worries. It informs children that the emotion they are feeling is a consequence of an event or situation that happened to them earlier. The emotion is neither right nor wrong; rather, it is information that they need to learn to process. Children need to comprehend this and analyze the thoughts or stories they feed themselves about these situations.
Price: Paid
Devices: iOS
6. The Mood Meter
(Android, iPhone, iPad)
The Mood Meter app helps users manage, track, and control their moods and emotions. This app helps boost emotional intelligence, self-awareness, and lifestyle control. If you check in throughout the day (with the help of optional reminders), you will begin to be aware of your mood fluctuation, mood stability, common moods, and you will learn how to manage your emotions better.
Price: Free with in-app purchases
Devices: iOS, Android
7. Stop, Breathe & Think: Meditation and Mindfulness
(iPhone, iPad)
This tool helps children and adults manage their emotional state and improve how they handle life’s ups and downs. From the Check-In screen, users can rate their feelings on a scale of “great” to “rough” and identify the emotions they are feeling at that moment. Based on their responses, the app prescribes appropriate calming meditations or other activities. The tool reminds users to check in daily; it can be linked with Alexa at home or Slack at work.
Price: Free with in-app purchases
Devices: iOS, Android
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8. Fit Brains Trainer
(iPhone, iPad)
Fit Brains Trainer, an award-winning app designed by Neuroscientists, trains your brain through various games and challenges. It stimulates your mind while you have fun. The Fit Brains Trainer is designed to train cognitive skills such as attention, emotional intelligence, memory, and speed.
Price: Free with in-app purchases
Devices: iOS, Android
Balancing education by teaching emotional intelligence is so important for kids! Especially now, when the world seems to lay heavy on their shoulders. These games will help through the roller coaster ride that emotions can bring into our lives.
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