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The Mood Meter

  • Android, iPad, iPhone
  • Paid
  • age 7+

About The Mood Meter

Mood Meter is a simple app that helps students recognize their emotions. Mood Meter is a well-designed tool that encourages kids to reflect on and manage emotions. Mood Meter is designed to build emotional awareness, and can be used to simply rate current emotion, or can be used to also record why the user is feeling that way, and/or to view suggested strategies to use to move towards desired emotions. Download and use the Mood Meter app available on the App Store and in Google Play.

Teacher Review

The mood meter app is a way of monitoring how you are feeling in order to identify patterns and contributing factors that impact your emotions. At regular intervals, you consider the nuance of your current feeling. (How pleasant or unpleasant do you feel, and how high or low is your energy?) .

You then tap the appropriate colour quadrant on the graph (see left) and view the emotion word associated with your plot, ranging from miserable to ecstatic, as well as noting what has just happened to impact that emotion. 

As the app provides all the words for you to select from on a scale of emotional energy, this helps build your your emotional vocabulary. It also gives you the opportunity to reflect on and record why you are feeling that way.

This information is saved, so you’ll be able to check back over time to see if there are any patterns visible in your ever-changing emotions. 

The Mood Meter helps you identify your emotions throughout the day and supports you when you’d like to shift to a different emotion. Using the Mood Meter is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances.

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App Details

Teacher Ratings

Devices

Android, iPad, iPhone

Skills

Critical Thinking
Health & Fitness

Safeguarding

In-App Purchases - No

In-App Advertising - No

Publisher

Emotionally Intelligent Schools, LLC

Download The Mood Meter

Screenshots for The Mood Meter

  • The Mood MeterThe Mood MeterThe Mood MeterThe Mood MeterThe Mood Meter

Description

The Mood Meter helps you identify your emotions throughout the day and supports you when you’d like to shift to a different emotion. Using the Mood Meter is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances. Use the Mood Meter to:

* Check-in regularly with your feelings at work, at home, anytime.
* Discover what causes you to feel the way you do and see patterns in your feelings over time.
* Share your emotion check-ins with a small circle of family, friends or colleagues.
* Learn effective strategies to help you regulate your feelings and enhance the way you manage your life each day.

Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.

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