For Teachers

For Parents

Health and Fitness Apps for Families

This collection of apps will introduce your children to a range of important health-related topics — including eating well, being active, getting enough sleep, and dental care. As parents and caregivers, we do our best to raise healthy and fit children.

Young children have many options for apps relating to fitness and good nutrition. Our list of health and fitness apps will encourage younger children to develop habits that promote their health and hygiene from diet and dental care to exercise and sleep.

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    Issa's Edible Adventures is a stunning application that is suitable for ages 6 and above and follows the adventures of Issa as she discovers the ingredients from around the world to help make wonderful dishes.

    Devices: iPad

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    Movement Assessment Tool is a useful app to let teachers easily record and check their children's movement skills.

    Devices: iPad

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    This app teaches children how to use technology without harming their health through poor posture and overuse.

    Devices: iPad

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    This app aims to teach children specific relaxation techniques.

    Devices: iPad

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    Ripple effect for Teens is an American based app that teaches students the equivalent programme of PSHE (Personal and social education) found in UK schools.

    Devices: iPad

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    Pepi Bath 2 is an entertaining app for young children learning early life skills.

    Devices: iPad

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    Head Over Heels About Gymnastics is the gymnastics app that provides step-by-step instructions and top tips explaining how to perform a large variety of gymnastic skills via simple language, eye catching photography and bite size video tutorials.

    Devices: iPad

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    A fantastically-designed app to encourage healthy eating.

    Devices: Android , iPad

    The world’s most effective weight loss program just got even more fun.

    Devices: iPad

    Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter for iOS.

    Devices: iPad

    Omvana is a brilliant idea that allows people to transform the way they meditate in order to make their practice more effective.

    Devices: Android , iPad

    Get everything you love about Active.

    Devices: Android

    DreamyKid Meditation App for Kids is an easy-to-use meditation tool that includes kid-friendly guided visualizations, affirmations, and meditations.

    Devices: Android , iPad

    Stop, Breathe & Think is a free mindfulness and meditation app that encourages kids for developing positive habits of mind for kids and adults.

    Devices: iPad

    Breathe, Think, and Do with Sesame app helps kids learn to deal with frustrating situations using the "breathe, think, do" method.

    Devices: Android , iPad

    Aura is a meditation app with a simple premise: Every day, you get a new, personalized, three-minute meditation.

    Devices: iPad

    An especially good choice for the younger users out there, as it was created specifically with students in mind.

    Devices: Android , iPad

    This is a great app that allows you to sync your health information with Apple’s Health app.

    Devices: iPad

    Strides has a broader focus than many of the other apps listed here, as it lets you track specific goals as well as recurring habits.

    Devices: iPad

    Moodpath is an interactive depression and anxiety screening program.

    Devices: Android , iPad